Ugly Muffins – dairy and ‘sugar’ free treats

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You need:

2 – 4 ripe bananas ( I usually use our frozen ones which have quite a bit of liquid with them)

1 diced apple with the skin left on

3 Tb olive oil (use only 2 Tb if using more than 2 bananas)

2 tsp vanilla essence

1/2 cup white flour (you can replace this with wholemeal I just found it to be a bit too heavy with 1 cup of wholemeal)

1/2 cup wholemeal flour

1/2 tsp mixed spice

1/2 tsp baking power 

1/2 tsp baking soda

– mix everything together till well blended.

– grease muffin tins (we used the mini muffin kind) and put mixture into each ‘muffin’ space

– bake at 180 C for around 15 mins or until cooked.

 

 

 

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