2 – 4 ripe bananas ( I usually use our frozen ones which have quite a bit of liquid with them)
1 diced apple with the skin left on
3 Tb olive oil (use only 2 Tb if using more than 2 bananas)
2 tsp vanilla essence
1/2 cup white flour (you can replace this with wholemeal I just found it to be a bit too heavy with 1 cup of wholemeal)
1/2 cup wholemeal flour
1/2 tsp mixed spice
1/2 tsp baking power
1/2 tsp baking soda
– mix everything together till well blended.
– grease muffin tins (we used the mini muffin kind) and put mixture into each ‘muffin’ space
– bake at 180 C for around 15 mins or until cooked.