Apple cider vinegar uses. ACV

Apple Cider Vinegar Uses

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Recently a video came up on Facebook while I was in the midst of procrastination and being the dutiful procrastinator that I can be I watched it of course 🙂  It was all about Apple Cider Vinegar and 16 uses for it.

Turns out it was a really great video.  It was full of good quick tips about using Apple Cider Vinegar along with information about ACV as well as offering me something to blog about – seems my procrastinating was really working in an alternative way after all!.  It also fits nicely with my upcoming blog about the Apple Cider Vinegar I have on the brew at the moment.

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My first attempt at Apple Cider Vinegar!  So excited 🙂

The link for the website and  video is here however if you are like me and prefer to have something written down I thought I would outline the 16 uses of Apple Cider Vinegar below.  Do watch the video though if there is one point in particular you think you’d like to try as I may have left out a bit of information you need.

16 Uses for Apple Cider Vinegar (ACV)

  1. Banish Break outs: Use ACV at an antibacterial toner
  2. Soothe a sore throat: Gargle ACV with warm water (this one works and is one himself uses all the time)
  3. Get rid of Dandruff: Make a mix of 1 part ACV to 3 parts water and spray onto hair.  Leave for an hour and then rinse off.
  4. Remove a wart: Soak a cotton ball in ACV and tape onto your wart/verruca and leave overnight. Repeat for a few nights and the wart/verruca will go.
  5. Deodorant: Kills the odour causing bacteria
  6. Clear a Sinus infection: Mix 1/4 C unfiltered ACV, 1/4 water, 1 Tb honey, 1 tsp cayenne and a the juice from a wedge of lemon.
  7. Whiten your teeth: 2 parts ACV to 1 part Baking Soda then rinse thoroughly with water as highly acidic. NB: Use caution with this one due to the high acidity
  8. Heal a sunburn: Apply with wash-cloth to the area.
  9. Clean make up brushes: 1 cup water mixed with 1 tsp ACV and pop brushes in.
  10. Soothe Eczema and psoriasis: Add some ACV to bath water.
  11. Prevent ingrown hairs: rub on the area with a cotton bud
  12. Detoxify your skin: Mix ACV with bentonite clay and use as a mask
  13. Get rid of stinky feet: Soak feet in a mixture of 1 part ACV to 4 parts water. This can be used to clear up athlete’s feet too.
  14. Boost your energy: ACV is rich in vitamins and minerals to making a drink of it with water is great for your system.  1 tb ACV to a mug of hot water with honey to taste or 1 tsp to a glass of cold water.
  15. Improve digestion: Create a salad dressing using 1/4 C ACV, 1/4 tsp pepper, 2Tb water, 1 tsp salt, juice from a lemon and 1/4 C olive oil
  16. Support Weight Loss: Pop some ACV into your water in the morning and throughout the day.

Hope this finds you marvelling in the wonders of ACV as I did 🙂

Arohanui

Y

www.becominghealthy.co.nz