The holiday let down

Well I’m at a bit of a loss for inspiration this week after arriving back from a warm winter break in Fiji to the strong icy winds that we have blowing here at the moment.  All I really want to do is snuggle up in bed with a good book!!  So following that thought I’ve decided to just go with the ‘lazy flow’ and share my e-books with you ….. in case you have the urge to snuggle up with a book too 🙂

Take it Easy

In this busy interconnected and wired-up world stress seems to be a natural part of daily life. Right? Wrong! Life doesn’t have to be a rush. What if you could take it easy and create a ‘stress-less’ life for yourself? With my simple tools and ideas you can discover simple ways to reduce your stress and be on your way to creating exactly that – A ‘Stress-Less’ Life. This e-book will guide you through five simple steps to help you create a life where you are enjoying your days and experiencing less stress while improving your health and well-being.

 

Magnificent Mamas (really for anyone though as it has all my pearls of wisdom in it)

Regain balance, rediscover the joy in each day and live your dream with this 12 week program. Life is busy and when children are added to the mix life can get hectic. Often it is easy to lose sight of the things that really matter and forget to give time to yourself along with remembering your dreams. Now Magnificent Mamas with take you through week by week to create the life that you want and can have. There are tips and ideas for finding balance, for self- care and for achieving your goals and dreams.

 

Creating a Vivacious You

Losing weight and feeling great doesn’t have to be complicated or cost lots of money. In a world where we are bombarded with new ‘diets’, ‘quick fix’ solutions and numerous products for improving our lives it is easy to forget that actually the basic rules for having health and well-being still apply. This book guides you through some ‘back to basics’ steps which will help you to feel healthier, feel happier and help create your ideal body.

 

 

Finding Calm and Balance

This comprehensive guide has everything you need to use Bach Flower Remedies with confidence. Find out how you can begin to gain more balance, more calm and less stress naturally through using Bach Flower Remedies. This guide covers what Bach Flower Remedies are, how to select them for yourself and others, how to use them and affirmations to support your chosen remedies along with a section on using Bach Flower Remedies with children. If you are interested in becoming healthy naturally and healing then this is a must have book for you.

 

Mother’s Little Helper

Discover easy, natural remedies and ideas for healing your children with Mother’s Little Helper by Yossarian Fay. This book is loaded with ideas to help you to continue on your journey of Becoming Healthy and ensure your children are becoming healthy too. There are recipes, kitchen cures, a section on using Bach Flower remedies with children, information on how to use EFT and reflexology with your children, making this a must have book for your collection.

 

Hope this finds you relaxed, mentally nourished and ready to enjoy the week ahead

Arohanui

Y

www.becominghealthy.co.nz

Taking those little, scary steps…

Last week I decided to take a few of those little, scary steps towards making one of my dreams real.  It has been a heart-beating journey each day I can tell you!  I’m really good at keeping busy and getting through lists just not so good and bringing my gifts into the world with confidence.

I often get inspired and all enthusiastic while out running in the mornings only to find that by the time I have showered and begun the day’s chores all that energy has disappeared.  It is then that the doubts begin to creep in and remind me of all the reasons I shouldn’t do things!  Over the weekend though I decided to begin taking a few of those little, scary steps.  I have tapped a lot since then, procrastinated a lot, meditated a lot and had quite a bit of Bach Flower Remedies I can tell you!! However here I am about to share 🙂

I have had a dream – for the past 8 years actually – to be able to give big to a charity which works with women.  It all began with a book filled with quotes from parents giving advice to new mothers away from their support network and, with a few other books in between, has lead to me creating an e-course dedicated to helping busy Mamas create the lives they dream of by reducing stress, regaining balance and really giving time to themselves.

I’m really proud of my Magnificent Mamas e-course which  is a complete life coaching course and has everything in it busy Mamas need to can create fabulous, healthy and happy days while powerfully taking the reins of life. I have included lots of goodies and my big dream now is to sell 1000 copies of Magnificent Mamas e-course so that I can give a huge old donation to Women’s Refuge!!  Currently I’m working on converting it into an epub document so that I can sale in online bookstores and until then it is SALE time at Becoming Healthy 🙂

I have made Magnificent Mamas super cheap and discounted it by 75% so that is it now only $5. The reason?? Because I know that everything in it works and I really want to get it out there and share. You can also buy Magnificent Mamas (the PDF) on Lulu without the extras 🙂

It feels so big and scary!  In fact it terrifies me to put it out there and promote it however if I don’t then loads of women who need an affordable life coaching course they can do from home with miss out.  I would love your support and help to get the word out.  You don’t have to buy it for you …… it could be a fantastic gift for a loved one….. just sharing and passing the word on would be wonderful.

Hope this finds you Magnificent and taking your own little steps forward.

Arohanui

Y