And now for something different

I decided tonight that instead of my usual recipes or food based blog I would share the other side of what I do ….. supporting people becoming healthy.  Shameless promotion I know!

I am a big believer in getting back to basics though so I created a few mini guides to help you have the knowledge, which I use as a naturopath, reflexologist and well-being coach, at your finger tips in the comfort of your own homes.  The following books are all designed to help you find solutions and create the life you want without being endlessly hooked into having to pay. 🙂

 

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All my e-guides are available on Amazon and Smashwords (I have put links to both) and if you want ‘Creating a Vivacious You’ for free then you can just sign up to my newsletter!

Finding Calm and Balance A Guide to Using Bach Flower Remedies Smashwords/Amazon

Take it Easy – A Guide to Creating a ‘Stress-Less’ Life – Smashwords / Amazon

Magnificent Mamas – A Guide to Creating the Life you Want – Smashwords / Amazon

Mother’s Little Helper – A Guide to Natural Healing for Children – Smashwords/Amazon

Creating a Vivacious You – A Guide to Weight Loss and Health – Smashwords / Amazon

 

See you next week with another recipe …. until then hope you enjoy my books.

Arohanui Y

www.becominghealthy.co.nz

A Freebie!

Yes…. you read correctly a great FREEBIE for all you lovely people who are supporting and following me.  Without you I don’t think I would have such enthusiasm to still be writing! So as a thank you I thought I would share my latest e-book with you for free.

Finally after much procrastination (around 1 year’s worth!) I have finish Magnificent Mamas – A Guide to creating the Life the you Want.  It is a 12 week step by step programme, in e-book format,  filled with lots of life-coaching tips, practical steps, life-changing tools and techniques for creating the life you want all for FREE!  Magnificent Mamas e-book contains a combination of life-coaching tools and practical techniques I use with clients and also as the basis of a course, which I will be teaching next month, so I’m really excited to be able to now share it with you all via an e-book.

 

 

During Magnificent Mama’s 12 week course you learn about:

– Creating Balance in your life

– Creating space for you within your day

– Goal setting

– EFT (Emotional Freedom Technique)

– Why self care is so important

– Bach Flower Remedies

– Overcoming your fears

– Defining what is important to you

– Finding ways to live your life in line with these values

For those of you who follow for the food posts I do, I apologise – fingers crossed next week for another recipe I have in the pipe line. 🙂  However you never know you may still enjoy this awesome, life changer or you may know someone who could use it, so share it with them.

I will be putting the price up to .99c (US) in around a week so make the most of the free download now!

Hope this finds you enjoying the life you have or creating the life you want.

Arohanui

Y

www.becominghealthy.co.nz