Fermenting on the road

Standard

It has been 10 weeks tomorrow that we have been on the road.  There are lots of things we have changed about the way we are living however there are a few that have remained the same …. my ferments are some of these.  I was determined to keep up my kombucha and milk kefir on the road and so far so good.  It felt so good having this practice continue that I have even tried to do another batch of sauerkraut.

The large kombucha jar simply gets a screw top lid put on it and placed in a cupboard with ‘non-slip’ matting on the bottom whenever we travel.  When we arrive at our destination  out it comes, the lid is taken off and on the bench top it is left.  Easy as!  I did notice though that after a week or so the kombucha didn’t taste as sweet as my usual batches however soon I realised that where it was sitting never got sunlight on it, as it did in our house.  My solution?   I simply try to get it into the sun for a bit each day (when I remember) and it seems to be back to its usual sweet, fizzy self.  I usually only leave it for a week before creating another batch and apart from judging cooling time for the tea before adding to the SCOBY. The SCOBY is incredibly healthy and continues to grow happily, thankfully.  I have given loads away and still had to pop this big bit (see photo) in the compost today.

20170226_112647

Another Sunday and a fresh batch of Kombucha on the go

The kefir grains, which I use in Rice Milk, are much easier.  They are transferred into fresh milk daily as I consume the fizzy goodness for breakfast.  The other equipment needed is a clean jar (I have 2 in total to swap), a plastic spoon and the milk.  Once again they are simply popped into a drawer with the cups when we travel and then brought out onto the bench while we are parked.  I think they would be my favourite ferment for ease of making (without thought involved) and also that I get to enjoy it everyday without running out.

Finally my sauerkraut.  We came onto the bus with a jar just freshly opened, so that lasted us for most of the 10 weeks however when that came to an end I had to either justify storing an empty jar or fill it.  I decided on the latter.  As we had found some fresh, homegrown radishes in a road side stall I decided to create a radish, cabbage and carrot version.  It is the first time I have used radishes and I’m hoping for a kimchi taste (fingers crossed!).  The process of preparing the vegetables, while very messy and harder to clean up when you are trying to converse the water you have, was straight forward enough and I was feeling very pleased with my self as I packed it tightly into the jar.

Into the cupboard it went … out of sight and out of mind.  Well that was until we next stopped and I realized that my sauerkraut had been jiggled around so much that it had seeped out in all directions as it fermented away.  I have had this happen before at home when I didn’t have a tight seal on the jar or there isn’t enough room for ferment to do its thing.  So after a lot of cleaning up and double bagging the jar we are all set.  Time will tell on the taste and I will have to remember to be less enthusiastic with the amounts of vegetables I am preparing next time to avoid a repeat performance!

20170226_112947

Bagged up and ready for fermenting

Well that is it for now … just a wee insight into domestic life on the bus. 🙂 Until next time.  I hope this finds you enjoying your own little rituals

Arohanui

Y

www.becominghealthy.co.nz

Date and Coconut Snackerballs

Standard

It isn’t just living a minimalist life on a bus that has made me reluctant to part with money for things I could ‘have a go at’ rather it is a trait that I have had my whole life and a trait which many New Zealanders share.  We feel that we can do anything and to be honest a lot of the time it is true!  Not true just for New Zealanders of course … true that many products out there on the shelves are actually pretty quick and easy to make at home.

sam_4269

They don’t last long in this bus!!

An example of this was the other day when we sampled some supermarket tastings.  The person promoting these healthy coconut and date treats was very good at her job, I have to say, and I was all ready to take some home until I asked the price …. $9!! $9 for some balls of date and coconut??!! $9 for what looked like 10 balls maximum??!!  Well, yes, I am a little tight with my money but lets face it, that $9 I was going to part with was clearly paying for the packaging and promotion of the aforementioned 2 ingredient treat more than the food itself.

So home I came and ‘gave it a go’.  The results are pretty good I have to say and super easy.  Themselves have all given the batches I have made over the last few weeks their seal of approval, by consuming them all, and the only pit-fall I can see is that I can’t seem to keep up with demand. 🙂  So here it is for you and I’m sure that many of you out there already have your own similar story and recipe …. so enjoy and experiment.

Date and Coconut Snackerballs

  • 1 Cup dried dates
  • 1 Cup boiling water
  • 2 Cups desiccated Coconut
  • 3 Tablespoons black chia seeds
  • 2 Tablespoon psyllium husks

-Soak the dates in the water for 10-15 mins and then mash into a smooth paste – of course if you have a blender this is easier 🙂

-Stir in the other ingredients and mix until fully blended

-Shape the mixture into small balls (makes around 45 with this recipe) and put into a container.

-Refrigerate and enjoy

Hope this finds you all enjoying tasty treats with your loved ones.

Arohanui

Y

www.becominghealthy.co.nz

Time for a change

Standard

Yes … it is time for a change here.  For those of you who aren’t closer by I thought I would update you on the changes afoot for myself and the family.  You see 3 weeks ago we got a house bus and our plan is to hit the road in it come Christmas this year!!  It is super exciting and a dream that has been many years in the making however the reality is starting to hit home as I have to sort, de-clutter and prioritize what will come with us.

img_2644

Our new home

On the whole we don’t have that much stuff but when your kitchen space is suddenly about a quarter (maybe even less) of what you have then things start to get interesting.  As I open my kitchen cupboards and begin the process of deciding what comes, what is stored and what is given away I realize just how much sits there waiting for an occasional use.  Three sizes of cake tins, two loaf tins, three different kind of muffin tins …. now it will be down to one of each.  Do I sell things which haven’t really been used yet …. like that Tupperware thing that looked so good at the party??!! ….. do I start using them or do I just store it to deal with later?

sam_3630

No more of this stockpile … Not even sure I’ll get my flour jars on.

Even our shopping habits are going to have to change with our limited cupboard space on the bus.  At the moment we do one weekly shop and a monthly bulk co-op order however I can already see that this will have to be converted to a few little shops in the week.  We just don’t have the space to stockpile or have things just in case any more.  Our cooking and baking will also all have to be adapted to a tiny space and while I’m welcoming the challenge I’m also aware that there are things I haven’t even considered yet.  Things that I’m sure will come to bite me in the you know where once we start the shift from house to bus.

sam_3511

My new kitchen!! There is a fridge/freezer opposite and a few other  little cupboards to the side but pretty much this is it.

So please excuse me if the blog is a little late or non-existent in the next few weeks/months as it will be due to our focus on sorting and using up the stockpile of food, which I doubt will be that exciting to share, rather than baking up a storm and trying new recipes.  Soon enough though I’m sure I’ll be in the swing of things and bringing your recipes from on the road 🙂

I’ll keep you posted and until next time, I hope this finds you healthy, happy and full of the joys of life.

Arohanui

Y

www.becominghealthy.co.nz