Read an e-book week!

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Just a bit of a heads up that all my e-books are now 50% off for the ‘Read an E-Book’ week over at Smashwords!

My five titles available through Smashwords

I have 5 books now for under $2 US including a 12 week life coaching course to keep the year rolling along in the right direction, a guide to living a ‘Stress-Less’ life and a comprehensive guide to Bach Flower Remedies. They are all easy reads with loads of health and life coaching tips in them; the best bits I use on myself and those I work with ūüôā

Check it out while the deals are still on and enjoy an e-book as the changing seasons play outside.

Arohanui

Y

www.becominghealthy.co.nz

Creating a Vivacious You

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Ok, so I admit it! This is a bit of shameless promotion. ¬†I can’t help it though, really :), it is just that I am so amazed that I actually, finally formatted one of my booklets into an e-book. Yes, a real, find-it-on-the-Internet e-book!

My first FREE e-book

My first FREE e-book

I was originally aiming at getting another e-course into an e-book but the procrastination was so strong and the weight of looking at it always sitting on my ‘to do’ list was so great that I decided to begin a little smaller. ¬†So here is my first e-book offering folks – ¬†‘Creating a Vivacious You – a guide to weight loss and health.¬†¬† You can now find it FREE on Smashwords, Paper Plus¬† and Barnes and Noble¬†¬†. Hopefully it will be other places very soon.

I wrote ¬†‘Creating a Vivacious You – a guide to weight loss and health.¬†¬† as a quick and easy read to remind us all that actually becoming healthy and losing weight¬†(if you need to) doesn’t have to be a complicated or expensive thing. ¬†In the past I have got caught up in the hype of ‘diet’ plans and/or ‘exercise’ plans only to realise that they are¬†either very expensive or completely unrealistic to continue with long term. ¬†Most can’t fit into a normal life easily which makes them even harder to stick to. The result for me, and I’m guessing many of you, was a spiral of lapses in the plan and continual guilt.

That is when I decided that I would get ‘back to basics’, listen to my body more and explore why I felt I had to change the way I looked in the first place and why I ate the items and amounts I did. ¬†Feeling great doesn’t have to be complicated or cost lots of money. Becoming Healthy is available to us all which is why I wanted to share what¬†I have learnt, used¬†and continue to use along my journey of health.

Anyway, I’d love for you to check out Creating a Vivacious You! ¬†It is FREE so make the most of it for yourself or someone else you think would enjoy it. ¬†If you think it is good then I’d be so grateful for a review or a share and if you think it is less than good I’d love some feedback as to how I can improve it.

Hope this finds you enjoying life to the fullest

Arohanui

Y

www.becominghealthy.co.nz