Daylight savings has ended here in NZ and the colder mornings have begun. Thankfully though after a rainy and mixed bag of weather over Easter the sun is shining again to help me ease into the day. Getting out in nature each morning while I walk the dog is one of the things I love to do and one of the things that really helps me to feel balanced and on top of things for the day.
Making the most of the blue and green effect to positively impact our health is easier than you think. Check out these ideas for getting Active in April and just move them into nature ….. or move nature into your space a bit more 🙂
Hope this finds you happy, healthy and enjoying the life you have.